Hello …
I often want to snack on something sweet in between meals and keeps me going until I sit down to chomp away on the next main meal of the day. Sometimes it can become scary if there isn't anything healthy of hand, which can result in me reaching for absolutely any sweet treat at hand.
Overtime I have learnt that it is easy to avoid unnecessary calories and to only eat when needed and to not go overboard with your food for the day.
All you need is a nut butter of your choice, dates and almond meal - blitz everything together in a food processor and then start rolling those balls!
3 Ingredient Protein Balls
1/2 cup dates
1/2 cup almond meal
1/4 cup nut butter
Add all of the ingredients into a food processor. Blend on high speed until everything is slightly clumped together. Scoop about 1 tablespoon of the mixture into the palm of your hands, give it a good squeeze to ensure that everything sticks together, then proceed to roll in a circular motion to form a ball.
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